Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
5.40g
8%
Saturated Fat
0.920g
5%
Carbohydrates
67.00g
26%
Sugar
22.00g
24%
Fibre
8.0g
Protein
9.70g
19%
Salt
0.87g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Oct 21 11:55 PM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
5.4g
Carbs
67g
Prot
9.7g
There are 371 calories in 100г (100 g) of Быстров Овсяная Каша без Варки Черника.
Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

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