Food database and calorie counter

Frisian Flag

Purefarm Coconut Delight

Nutrition Facts

Serving Size

1 karton (225 g)

Energy

628 kj

150 kcal

Fat

6.00g

Saturated Fat

3.000g

15%

Carbohydrates

20.00g

Sugar

16.00g

18%

Protein

6.00g

12%

Salt

0.22g

Cholesterol

15mg

Potassium

260mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Aug 23 06:37 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (34%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

20g

Prot

There are 150 calories in 1 karton (225 g) of Frisian Flag Purefarm Coconut Delight.

Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

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