Food database and calorie counter

Alto La Cruz

Almendra Natural

Nutrition Facts

Serving Size

1/4 taza (30 g)

Energy

732 kj

175 kcal

Fat

15.50g

22%

Saturated Fat

1.300g

Monounsaturated Fat

9.400g

Polyunsaturated Fat

4.700g

Carbohydrates

1.90g

Sugar

1.80g

Protein

7.10g

14%

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Mar 23 05:34 PM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (79%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

15.5g

Carbs

1.9g

Prot

7.1g

There are 175 calories in 1/4 taza (30 g) of Alto La Cruz Almendra Natural.

Calorie Breakdown: 79% fat, 4% carbs, 16% prot.

More products from Alto La Cruz:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
Aloo Paratha
Aloo Sabzi
Milk (1% Lowfat with Added Vitamin A and Protein)

Other types of Almonds:

Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
	View More Almonds Nutritional Info

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