Food database and calorie counter

Soma

Volkoren Roggebrood

Nutrition Facts

Serving Size

100 g

Energy

891 kj

11%

213 kcal

Fat

1.30g

Saturated Fat

0.100g

Carbohydrates

41.20g

16%

Sugar

2.90g

Fibre

5.2g

Protein

6.70g

13%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Jul 24 01:13 PM

Source: FatSecret Platform API

11%

of RDI*

(213 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

213

Fat

1.3g

Carbs

41.2g

Prot

6.7g

There are 213 calories in 100 g of Soma Volkoren Roggebrood.

Calorie Breakdown: 6% fat, 81% carbs, 13% prot.

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