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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
10.40g
15%
Saturated Fat
7.300g
37%
Trans Fat
0.000g
Monounsaturated Fat
2.600g
Polyunsaturated Fat
0.300g
Carbohydrates
3.00g
1%
Sugar
2.70g
3%
Fibre
3.6g
Protein
3.20g
6%
Salt
0.72g
12%
Cholesterol
40mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 24 03:39 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (79%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
10.4g
Carbs
3g
Prot
3.2g
There are 124 calories in 100 g of Woolworths Creamed Spinach.
Calorie Breakdown: 79% fat, 10% carbs, 11% prot.

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info
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