Food database and calorie counter

Costa

Cereal Bar Choco Cereal

Nutrition Facts

Serving Size

1 barra (18 g)

Energy

290 kj

69 kcal

Fat

1.70g

Saturated Fat

0.700g

Trans Fat

0.000g

Monounsaturated Fat

0.700g

Polyunsaturated Fat

0.300g

Carbohydrates

12.90g

Sugar

7.20g

Fibre

0.6g

Protein

0.90g

Salt

0.09g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Feb 22 10:58 AM

Source: FatSecret Platform API

of RDI*

(69 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (22%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.7g

Carbs

12.9g

Prot

0.9g

There are 69 calories in 1 barra (18 g) of Costa Cereal Bar Choco Cereal.

Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

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Cappuccino - Whole Milk - Medium

Other types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
	View More Cereal Bars Nutritional Info

Other types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
	View More Cereal Nutritional Info

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