Food database and calorie counter

Estrela do Oriente

Nozes Natural Descascada

Nutrition Facts

Serving Size

5 nozes (15 g)

Energy

418 kj

100 kcal

Fat

8.90g

13%

Saturated Fat

0.800g

Trans Fat

0.000g

Carbohydrates

5.50g

Sugar

Fibre

1.1g

Protein

2.10g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 23 08:01 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (72%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

8.9g

Carbs

5.5g

Prot

2.1g

There are 100 calories in 5 nozes (15 g) of Estrela do Oriente Nozes Natural Descascada.

Calorie Breakdown: 72% fat, 20% carbs, 8% prot.

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