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Nutrition Facts
Serving Size
1 burger (213 g)
per serve
% RI*
Energy
2184 kj
26%
522 kcal
Fat
27.60g
39%
Saturated Fat
14.000g
70%
Trans Fat
0.200g
Polyunsaturated Fat
1.900g
Carbohydrates
44.30g
17%
Sugar
9.60g
11%
Fibre
4.8g
Protein
27.70g
55%
Salt
2.47g
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 23 04:30 PM
26%
of RDI*
(522 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
522
Fat
27.6g
Carbs
44.3g
Prot
27.7g
There are 522 calories in 1 burger (213 g) of McDonald's Big Mac.
Calorie Breakdown: 46% fat, 33% carbs, 21% prot.

Related Burgers from McDonald's:

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Double Quarter Pounder Deluxe
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More products from McDonald's:

Big Mac
Chicken Selects (3 Selects)
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McDonald's Fries (Large)

Other types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
  View More Burgers Nutritional Info
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