Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (55 g)
Energy
1088 kj
13%
260 kcal
Fat
10.00g
14%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Monounsaturated Fat
2.800g
Polyunsaturated Fat
5.200g
Carbohydrates
37.00g
14%
Sugar
10.00g
11%
Fibre
5.0g
Protein
6.00g
12%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
0mg
0%
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Last updated: 11 Apr 21 01:20 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
10g
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Carbs
37g
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Prot
6g
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There are 260 calories in 3/4 cup (55 g) of Nature's Path Organic Pumpkin Flax Plus Granola. |
Calorie Breakdown: 34% fat, 56% carbs, 9% prot. |
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