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Nutrition Facts
Serving Size
3 pancakes (117 g)
Energy
1088 kj
13%
260 kcal
Fat
5.00g
7%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.500g
Carbohydrates
46.00g
18%
Sugar
13.00g
14%
Fibre
1.0g
Protein
6.00g
12%
Salt
1.45g
24%
Cholesterol
10mg
Potassium
100mg
5%
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Last updated: 09 Nov 21 05:23 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
260
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Fat
5g
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Carbs
46g
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Prot
6g
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| There are 260 calories in 3 pancakes (117 g) of De Wafelbakkers Frozen Buttermilk Pancakes. |
| Calorie Breakdown: 18% fat, 73% carbs, 9% prot. |
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