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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
11.70g
17%
Saturated Fat
3.800g
19%
Carbohydrates
7.90g
3%
Sugar
2.80g
3%
Fibre
0.6g
Protein
65.70g
131%
Salt
9.25g
154%
Potassium
1180mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 15 06:45 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (26%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
401
Fat
11.7g
Carbs
7.9g
Prot
65.7g
There are 401 calories in 100 g of Insudiet Omelette Fromage Fines Herbes.
Calorie Breakdown: 26% fat, 8% carbs, 66% prot.

Other types of Omelets:

Egg Omelette or Scrambled Egg with Cheese
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Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg
Egg Omelette
  View More Omelets Nutritional Info
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