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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
1.52g
2%
Saturated Fat
0.200g
1%
Carbohydrates
37.17g
14%
Sugar
1.87g
2%
Fibre
23.3g
Protein
24.71g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 15 01:08 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (5%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
308
Fat
1.52g
Carbs
37.17g
Prot
24.71g
There are 308 calories in 100 g of Samia Lentilles Blondes.
Calorie Breakdown: 5% fat, 57% carbs, 38% prot.

More products from Samia:

Brazilian Samba Rice

Other types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Lentils
Pink Lentils
  View More Lentils Nutritional Info
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