Food database and calorie counter

Okko

Chia Premium

Nutrition Facts

Serving Size

2 cucharadas soperas (25 g)

Energy

126 kj

30 kcal

Fat

7.70g

11%

Saturated Fat

Carbohydrates

10.00g

Sugar

Protein

5.00g

10%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Aug 15 07:48 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (54%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.7g

Carbs

10g

Prot

There are 30 calories in 2 cucharadas soperas (25 g) of Okko Chia Premium.

Calorie Breakdown: 54% fat, 31% carbs, 15% prot.

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Dairy Free Unsweetened
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Greek Style Yoghurt
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.