| May 2024 |
| Sat 4: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
49.60g |
|
80.03g |
|
-
|
-
|
| Fri 3: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.71g |
|
57.51g |
|
-
|
-
|
| Thu 2: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
49.50g |
|
102.98g |
|
-
|
-
|
| Wed 1: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
12.69g |
|
102.31g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
33.10g |
|
113.52g |
|
-
|
-
|
| Thu 4: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
8.54g |
|
34.46g |
|
-
|
-
|
| Wed 3: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
32.27g |
|
53.12g |
|
-
|
-
|
| Mon 1: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
4.88g |
|
23.61g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
43.36g |
|
143.41g |
|
1604*
|
 769
|
| Thu 28: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
47.54g |
|
68.57g |
|
1604*
|
793
|
| Wed 27: |
-
|
-
|
|
1604*
|
-
|
| Tue 26: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
21.56g |
|
84.90g |
|
-
|
-
|
| Mon 25: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
36.87g |
|
156.47g |
|
1604*
|
419
|
| Sun 24: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
28.62g |
|
112.32g |
|
-
|
-
|
| Sat 23: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
60.24g |
|
139.55g |
|
1604*
|
452
|
| Fri 22: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
36.20g |
|
146.44g |
|
1608*
|
596
|
| Thu 21: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
18.26g |
|
118.59g |
|
1604*
|
874
|
| Wed 20: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
24.50g |
|
105.11g |
|
1602*
|
773
|
| Tue 19: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
65.73g |
|
140.26g |
|
-
|
-
|
| Mon 18: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
23.04g |
|
84.81g |
|
-
|
-
|
| Thu 14: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
27.71g |
|
76.59g |
|
-
|
-
|
