| September 2022 |
| Wed 7: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
85.60g |
|
119.14g |
|
-
|
-
|
| Sat 3: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
94.11g |
|
145.37g |
|
-
|
-
|
| Fri 2: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
105.25g |
|
176.77g |
|
-
|
-
|
| Thu 1: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
55.31g |
|
102.62g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
97.72g |
|
221.78g |
|
-
|
-
|
| Tue 30: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
89.57g |
|
127.66g |
|
-
|
-
|
| Mon 29: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
78.46g |
|
101.63g |
|
-
|
-
|
| Sun 28: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
85.76g |
|
175.64g |
|
-
|
-
|
| Sat 27: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
92.21g |
|
308.10g |
|
-
|
-
|
