| September 2024 |
| Sun 8: |
-
|
-
|
|
1987*
|
-
|
| Sat 7: |
-
|
-
|
|
2060*
|
-
|
| Fri 6: |
-
|
-
|
|
1961*
|
-
|
| Thu 5: |
-
|
-
|
|
2186*
|
-
|
| Wed 4: |
-
|
-
|
|
1795*
|
-
|
| Tue 3: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
100.58g |
|
177.54g |
|
1900*
|
 371
|
| Mon 2: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
108.03g |
|
210.23g |
|
2180*
|
238
|
| Sun 1: |
2690 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
148.27g |
|
307.98g |
|
2112*
|
 578
|
| August 2024 |
| Sat 31: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
85.16g |
|
202.42g |
|
2090*
|
158
|
| Fri 30: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
105.54g |
|
191.06g |
|
2117*
|
360
|
| Thu 29: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
125.22g |
|
125.77g |
|
1818*
|
394
|
| Wed 28: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
101.30g |
|
181.10g |
|
2043*
|
678
|
| Tue 27: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
121.99g |
|
168.78g |
|
2067*
|
463
|
| Mon 26: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
121.58g |
|
163.77g |
|
1984*
|
482
|
| Sun 25: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
130.41g |
|
262.11g |
|
2219*
|
191
|
| Sat 24: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
129.94g |
|
217.43g |
|
2054*
|
128
|
| Fri 23: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
92.26g |
|
133.44g |
|
2045*
|
742
|
| Thu 22: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
172.35g |
|
198.79g |
|
2072*
|
274
|
| Wed 21: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
162.35g |
|
200.79g |
|
2011*
|
223
|
| Tue 20: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
130.11g |
|
185.69g |
|
1948*
|
152
|
