| September 2024 |
| Tue 10: |
2511 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
110.65g |
|
295.55g |
|
-
|
-
|
| Mon 9: |
2006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
146.31g |
|
216.39g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1753 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
58.07g |
|
280.51g |
|
-
|
-
|
| Thu 15: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
83.91g |
|
181.24g |
|
-
|
-
|
| Wed 14: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
72.30g |
|
128.91g |
|
-
|
-
|
| Tue 13: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
100.57g |
|
225.24g |
|
-
|
-
|
| Mon 12: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
39.11g |
|
132.37g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
52.83g |
|
256.41g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
90.01g |
|
210.07g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
25.66g |
|
133.96g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
62.24g |
|
140.91g |
|
-
|
-
|
| Thu 1: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
12.28g |
|
30.57g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
824 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
48.34g |
|
112.72g |
|
2284*
|
 1460
|
| Tue 30: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
71.01g |
|
150.66g |
|
2294*
|
1196
|
| Mon 29: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
73.81g |
|
299.66g |
|
-
|
-
|
| Sun 28: |
954 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
17.80g |
|
160.33g |
|
-
|
-
|
| Wed 24: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.49g |
|
44.71g |
|
-
|
-
|
| Fri 19: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
54.58g |
|
221.07g |
|
-
|
-
|
| Thu 18: |
2553 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.85g |
|
80.38g |
|
304.43g |
|
-
|
-
|
| Tue 16: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
12.01g |
|
30.87g |
|
-
|
-
|
