| September 2024 |
| Sat 21: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
74.51g |
|
68.12g |
|
-
|
-
|
| Fri 20: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
45.72g |
|
51.25g |
|
-
|
-
|
| Thu 19: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
19.93g |
|
41.21g |
|
-
|
-
|
| Wed 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
17.69g |
|
26.66g |
|
-
|
-
|
| Tue 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
85.07g |
|
78.69g |
|
-
|
-
|
| Mon 16: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
145.42g |
|
134.71g |
|
-
|
-
|
| Sun 15: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
30.97g |
|
90.11g |
|
-
|
-
|
| Sat 14: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
87.89g |
|
67.49g |
|
-
|
-
|
| Fri 13: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
28.37g |
|
14.47g |
|
-
|
-
|
| Thu 12: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
78.75g |
|
118.56g |
|
-
|
-
|
| Wed 11: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
69.31g |
|
94.86g |
|
-
|
-
|
| Tue 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
74.82g |
|
135.26g |
|
-
|
-
|
| Mon 9: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
117.14g |
|
161.68g |
|
-
|
-
|
| Sun 8: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
29.92g |
|
31.38g |
|
-
|
-
|
| Wed 4: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
27.10g |
|
66.38g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
7.20g |
|
38.00g |
|
-
|
-
|
| Wed 21: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| Thu 15: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
25.62g |
|
24.96g |
|
-
|
-
|
| Wed 14: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
54.61g |
|
118.54g |
|
-
|
-
|
| Tue 13: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.77g |
|
23.60g |
|
-
|
-
|
