Laura_4868's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 916 * 76%
Fat:
 
Prot:
 
Carbs:
33.24g
 
56.65g
 
91.63g
1186*  270
Thu 19: 916 * 76%
Fat:
 
Prot:
 
Carbs:
41.46g
 
46.29g
 
90.67g
1582*  666
Wed 18: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
50.81g
 
62.91g
 
81.05g
1542*  518
Tue 17: 949 * 79%
Fat:
 
Prot:
 
Carbs:
29.46g
 
86.03g
 
93.23g
1604*  655
Mon 16: 977 * 81%
Fat:
 
Prot:
 
Carbs:
25.65g
 
72.93g
 
111.22g
1556*  579
Sun 15: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
60.56g
 
60.30g
 
76.42g
1611*  553
Sat 14: 920 * 77%
Fat:
 
Prot:
 
Carbs:
30.03g
 
72.89g
 
91.48g
1511*  591
Fri 13: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
39.26g
 
90.70g
 
88.87g
1533*  450
Thu 12: 671 * 56%
Fat:
 
Prot:
 
Carbs:
17.89g
 
37.87g
 
91.13g
1540*  869
Wed 11: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
50.72g
 
38.53g
 
83.11g
1512*  402
Tue 10: - - 1753* -
Mon 9: - - 1745* -
Sun 8: - - 1596* -
Sat 7: - - 1861* -
Fri 6: - - 1902* -
Thu 5: - - 1870* -
Wed 4: - - 1722* -
Tue 3: - - 1691* -
Mon 2: - - 1649* -
Sun 1: - - 1675* -
Get the app
    
© 2024 FatSecret. All rights reserved.