| September 2024 |
| Thu 12: |
1509 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
195.99g |
|
102.01g |
|
-
|
-
|
| Tue 10: |
945 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
139.52g |
|
58.28g |
|
-
|
-
|
| Mon 2: |
735 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
64.60g |
|
63.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1094 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
93.50g |
|
103.77g |
|
-
|
-
|
| Mon 26: |
943 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
123.90g |
|
91.82g |
|
-
|
-
|
| Sun 18: |
557 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
61.30g |
|
54.40g |
|
-
|
-
|
| Fri 16: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.59g |
|
61.48g |
|
-
|
-
|
| Sat 10: |
1272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
117.22g |
|
62.50g |
|
-
|
-
|
| Thu 8: |
1395 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
104.06g |
|
91.12g |
|
-
|
-
|
| Sun 4: |
636 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
76.50g |
|
65.51g |
|
-
|
-
|
| Sat 3: |
601 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
65.14g |
|
56.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1382 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
140.22g |
|
136.15g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
39.90g |
|
224.89g |
|
-
|
-
|
| Tue 11: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
22.60g |
|
131.90g |
|
-
|
-
|
| Tue 4: |
3500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
221.14g |
|
489.47g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1235 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
114.87g |
|
119.87g |
|
-
|
-
|
| Sun 5: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
94.79g |
|
177.57g |
|
-
|
-
|
| Fri 3: |
927 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
121.82g |
|
64.51g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
115.45g |
|
33.66g |
|
-
|
-
|
| Sun 21: |
829 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
95.86g |
|
79.52g |
|
-
|
-
|
