| September 2024 |
| Fri 20: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
44.24g |
|
66.01g |
|
-
|
-
|
| Tue 17: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
62.61g |
|
99.88g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
14.65g |
|
6.09g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
20.14g |
|
18.72g |
|
-
|
-
|
| Tue 23: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
64.12g |
|
24.50g |
|
-
|
-
|
| Mon 22: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
31.22g |
|
20.15g |
|
-
|
-
|
| Sun 21: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
71.53g |
|
86.79g |
|
-
|
-
|
| Sat 20: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
87.35g |
|
83.39g |
|
-
|
-
|
| Wed 17: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
97.53g |
|
88.31g |
|
-
|
-
|
| Tue 16: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
92.23g |
|
86.65g |
|
-
|
-
|
| Mon 15: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
55.91g |
|
64.88g |
|
-
|
-
|
| Sun 14: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
82.12g |
|
108.65g |
|
-
|
-
|
| Sat 13: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
47.00g |
|
53.18g |
|
-
|
-
|
| Fri 12: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
57.49g |
|
62.75g |
|
-
|
-
|
| Thu 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
89.30g |
|
99.37g |
|
-
|
-
|
| Wed 10: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.29g |
|
28.64g |
|
-
|
-
|
| Tue 9: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
75.91g |
|
115.91g |
|
-
|
-
|
| Mon 8: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
99.88g |
|
121.04g |
|
-
|
-
|
| Sun 7: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
64.37g |
|
69.95g |
|
-
|
-
|
| Sat 6: |
1862 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
84.57g |
|
146.52g |
|
-
|
-
|
