| September 2024 |
| Tue 17: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
45.53g |
|
35.49g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
72.75g |
|
68.62g |
|
-
|
-
|
| Sun 19: |
-
|
-
|
|
2573*
|
-
|
| Sat 18: |
-
|
-
|
|
2090*
|
-
|
| Fri 17: |
-
|
-
|
|
2383*
|
-
|
| Thu 16: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
25.32g |
|
138.05g |
|
-
|
-
|
| Tue 14: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
75.16g |
|
45.28g |
|
-
|
-
|
| Mon 6: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
75.72g |
|
62.95g |
|
-
|
-
|
| Sat 4: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
71.75g |
|
87.10g |
|
2090*
|
 840
|
| Fri 3: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.73g |
|
70.45g |
|
2383*
|
1963
|
| April 2024 |
| Sat 27: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
41.13g |
|
80.17g |
|
-
|
-
|
| Mon 22: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
79.51g |
|
84.98g |
|
-
|
-
|
| Fri 19: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
61.63g |
|
94.17g |
|
2383*
|
1377
|
| March 2024 |
| Sat 23: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
20.58g |
|
138.81g |
|
2090*
|
539
|
| Thu 21: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
75.81g |
|
89.88g |
|
-
|
-
|
| Sun 17: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
75.12g |
|
193.90g |
|
2573*
|
789
|
| Sat 16: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.05g |
|
46.80g |
|
2090*
|
1788
|
| Mon 11: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
31.52g |
|
137.42g |
|
2383*
|
1549
|
| Sun 3: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
22.73g |
|
90.02g |
|
2573*
|
1487
|
| Sat 2: |
-
|
-
|
|
2090*
|
-
|
| Fri 1: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
104.38g |
|
78.88g |
|
2573*
|
846
|
| February 2024 |
| Wed 28: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
57.39g |
|
50.98g |
|
2573*
|
1291
|
| Tue 27: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
72.38g |
|
78.97g |
|
-
|
-
|
| Mon 26: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
63.01g |
|
57.43g |
|
-
|
-
|
