Uliaaau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 671 * 112%
Fat:
 
Prot:
 
Carbs:
82.86g
 
18.08g
 
280.70g
- -
Sat 14: 470 * 78%
Fat:
 
Prot:
 
Carbs:
12.96g
 
21.76g
 
67.04g
- -
Wed 11: 163 * 27%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
39.05g
- -
Sun 8: 156 * 26%
Fat:
 
Prot:
 
Carbs:
6.40g
 
11.00g
 
4.05g
- -
Sat 7: 412 * 69%
Fat:
 
Prot:
 
Carbs:
11.75g
 
32.44g
 
35.42g
- -
July 2024
Tue 23: 603 * 100%
Fat:
 
Prot:
 
Carbs:
19.10g
 
26.80g
 
49.70g
- -
June 2024
Thu 27: 225 * 38%
Fat:
 
Prot:
 
Carbs:
15.00g
 
9.00g
 
12.00g
- -
Wed 26: 385 * 64%
Fat:
 
Prot:
 
Carbs:
12.23g
 
37.14g
 
29.59g
- -
Wed 19: 95 * 16%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
25.00g
- -
Sun 16: 551 * 92%
Fat:
 
Prot:
 
Carbs:
25.08g
 
22.20g
 
59.68g
- -
Thu 13: 839 * 140%
Fat:
 
Prot:
 
Carbs:
38.52g
 
33.19g
 
92.11g
- -
Wed 12: 429 * 72%
Fat:
 
Prot:
 
Carbs:
15.81g
 
28.72g
 
36.02g
- -
Mon 10: 1435 * 239%
Fat:
 
Prot:
 
Carbs:
24.53g
 
37.82g
 
143.14g
1663*  228
Sat 8: 805 * 134%
Fat:
 
Prot:
 
Carbs:
33.76g
 
43.90g
 
79.84g
- -
Fri 7: 431 * 72%
Fat:
 
Prot:
 
Carbs:
22.33g
 
8.14g
 
51.83g
- -
May 2024
Thu 30: 448 * 75%
Fat:
 
Prot:
 
Carbs:
20.24g
 
16.62g
 
46.66g
- -
Wed 29: 500 * 83%
Fat:
 
Prot:
 
Carbs:
11.40g
 
26.77g
 
73.64g
- -
Mon 27: 743 * 124%
Fat:
 
Prot:
 
Carbs:
27.91g
 
20.12g
 
99.03g
- -
Sun 26: 717 * 120%
Fat:
 
Prot:
 
Carbs:
37.00g
 
23.50g
 
53.50g
- -
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