Zarbie55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
33.97g
 
51.06g
 
116.85g
- -
Tue 13: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
65.95g
 
45.97g
 
100.91g
- -
Mon 12: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
44.83g
 
35.52g
 
57.25g
- -
Sun 11: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
58.45g
 
48.24g
 
89.81g
- -
Sat 10: 889 * 68%
Fat:
 
Prot:
 
Carbs:
14.86g
 
18.33g
 
109.22g
- -
Fri 9: 1455 * 112%
Fat:
 
Prot:
 
Carbs:
75.68g
 
43.15g
 
160.41g
- -
Thu 8: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
90.06g
 
47.53g
 
100.34g
- -
Wed 7: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
62.85g
 
51.73g
 
91.13g
- -
Tue 6: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
50.60g
 
59.18g
 
80.49g
- -
Mon 5: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
46.42g
 
64.93g
 
100.45g
- -
February 2023
Mon 20: 581 * 48%
Fat:
 
Prot:
 
Carbs:
17.85g
 
22.82g
 
85.00g
- -
Sun 19: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
39.24g
 
60.20g
 
164.81g
- -
Sat 18: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
37.51g
 
55.72g
 
106.34g
- -
Fri 17: 1591 * 133%
Fat:
 
Prot:
 
Carbs:
64.97g
 
53.63g
 
188.99g
- -
Thu 16: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
66.72g
 
56.51g
 
102.53g
- -
December 2022
Mon 12: 233 * 19%
Fat:
 
Prot:
 
Carbs:
4.44g
 
2.97g
 
46.24g
- -
November 2022
Mon 28: 181 * 15%
Fat:
 
Prot:
 
Carbs:
4.24g
 
2.32g
 
32.77g
- -
October 2022
Mon 24: 846 * 70%
Fat:
 
Prot:
 
Carbs:
27.16g
 
25.72g
 
102.43g
- -
Sun 23: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
24.34g
 
77.29g
 
144.46g
- -
September 2022
Thu 29: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
50.85g
 
84.06g
 
89.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.