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Голубоглазая Элис 🩵's Diet Calendar - September 2024

Голубоглазая Элис 🩵's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1878 Cals	(Fat: 76.03g, Protein: 107.36g, Carbs: 190.29g)
Monthly Total:	Exercise: 0 Cals		Food: 41311 Cals	(Fat: 1672.63g, Protein: 2361.97g, Carbs: 4186.37g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1627* -
2 1565* -	3 1590* -	4 1628* -	5 1807* -	6 2078* -	7 3792* -	8 2337* -
9 1287* -	10 1669* -	11 1510* -	12 1745* -	13 2233* -	14 2814* -	15 588* -
16 1283* -	17 1500* -	18 1849* -	19 3599* -	20 2311* -	21 1265* -	22 1234* -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

99%

of RDI*

(1878 cal)

99% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (36%)

Protein (23%)

*Based on an RDI of 1900 calories (18 Sep 24)

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