| August 2023 |
| Fri 18: |
1134 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
55.31g |
|
126.63g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
43.38g |
|
71.98g |
|
-
|
-
|
| Wed 21: |
541 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
24.25g |
|
77.57g |
|
-
|
-
|
| Tue 20: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
280 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.14g |
|
44.30g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
8.60g |
|
44.60g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
24.88g |
|
47.65g |
|
-
|
-
|
| Wed 15: |
662 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
42.08g |
|
79.51g |
|
-
|
-
|
| Fri 10: |
711 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
24.63g |
|
97.27g |
|
-
|
-
|
| Thu 9: |
1181 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
52.81g |
|
176.32g |
|
-
|
-
|
| Wed 8: |
1348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
59.49g |
|
175.73g |
|
-
|
-
|
| Tue 7: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
43.81g |
|
78.03g |
|
-
|
-
|
| Wed 1: |
683 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
30.17g |
|
119.41g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
21.11g |
|
55.20g |
|
-
|
-
|
| Thu 22: |
1348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
52.17g |
|
187.28g |
|
-
|
-
|
| Wed 21: |
873 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
22.15g |
|
149.66g |
|
-
|
-
|
| Tue 20: |
836 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
22.89g |
|
117.34g |
|
-
|
-
|
| Mon 19: |
749 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
21.99g |
|
103.06g |
|
-
|
-
|
| Sat 17: |
1435 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
45.28g |
|
181.58g |
|
-
|
-
|
| Fri 16: |
684 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.15g |
|
101.59g |
|
-
|
-
|
