| September 2024 |
| Sun 22: |
2413 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
150.30g |
|
185.98g |
|
-
|
-
|
| Thu 12: |
2136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
175.06g |
|
202.84g |
|
-
|
-
|
| Wed 11: |
1274 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
98.33g |
|
118.90g |
|
-
|
-
|
| Tue 10: |
1938 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
138.29g |
|
266.32g |
|
-
|
-
|
| Fri 6: |
755 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
59.86g |
|
76.78g |
|
-
|
-
|
| Thu 5: |
2024 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
132.99g |
|
206.00g |
|
-
|
-
|
| Wed 4: |
1874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
118.82g |
|
262.30g |
|
-
|
-
|
| Tue 3: |
1903 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
148.45g |
|
220.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2076 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
149.07g |
|
192.28g |
|
-
|
-
|
| Wed 28: |
2340 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
167.71g |
|
210.66g |
|
-
|
-
|
| Tue 27: |
2556 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
212.67g |
|
239.64g |
|
-
|
-
|
| Mon 26: |
2085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
198.30g |
|
185.05g |
|
-
|
-
|
| Fri 23: |
1921 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
145.44g |
|
256.91g |
|
-
|
-
|
| Thu 22: |
2047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
146.09g |
|
212.19g |
|
-
|
-
|
| Wed 21: |
2114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
155.29g |
|
232.58g |
|
-
|
-
|
| Tue 20: |
1892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
141.34g |
|
233.01g |
|
-
|
-
|
| Mon 19: |
2365 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
163.35g |
|
285.20g |
|
-
|
-
|
| Sun 18: |
2221 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
147.51g |
|
282.55g |
|
-
|
-
|
| Sat 17: |
2858 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
183.07g |
|
329.36g |
|
-
|
-
|
| Fri 16: |
1961 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
178.00g |
|
163.85g |
|
-
|
-
|
