| September 2024 |
| Thu 5: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
36.18g |
|
44.84g |
|
-
|
-
|
| Wed 4: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
60.49g |
|
107.13g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
69.79g |
|
33.26g |
|
-
|
-
|
| Wed 28: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| Tue 27: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
10.47g |
|
50.98g |
|
-
|
-
|
| Wed 7: |
946 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
57.15g |
|
61.56g |
|
-
|
-
|
| Tue 6: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
46.21g |
|
90.06g |
|
-
|
-
|
| Mon 5: |
1165 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
80.09g |
|
87.56g |
|
-
|
-
|
| Thu 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
71.63g |
|
90.90g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
34.29g |
|
34.35g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
828 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
43.48g |
|
154.48g |
|
-
|
-
|
| Tue 12: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
63.45g |
|
253.49g |
|
-
|
-
|
| Mon 11: |
1442 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
94.27g |
|
153.52g |
|
-
|
-
|
| Sun 10: |
1751 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
93.11g |
|
177.48g |
|
-
|
-
|
| Sat 9: |
2673 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
151.77g |
|
355.43g |
|
-
|
-
|
| Fri 8: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
98.55g |
|
219.06g |
|
-
|
-
|
| Thu 7: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
112.06g |
|
141.76g |
|
-
|
-
|
| Tue 5: |
2642 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
135.85g |
|
344.24g |
|
-
|
-
|
| Mon 4: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
132.51g |
|
122.03g |
|
-
|
-
|
| Sun 3: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
93.53g |
|
213.54g |
|
-
|
-
|
