ð’‰­ Yggdrasil ð’‰­'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2231 Cals (Fat: 98.47g, Protein: 139.47g, Carbs: 193.08g)
Monthly Total: Exercise: 0 Cals   Food: 46849 Cals (Fat: 2067.91g, Protein: 2928.96g, Carbs: 4054.66g)

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Daily Average Calorie Info

97%
of RDI*
(2231 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2300 calories (20 Sep 24)
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