| September 2024 |
| Fri 20: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
63.26g |
|
105.66g |
|
1402*
|
 290
|
| Thu 19: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
34.82g |
|
15.69g |
|
1974*
|
1663
|
| Wed 18: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
53.47g |
|
107.10g |
|
2074*
|
944
|
| Tue 17: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
40.12g |
|
51.17g |
|
2159*
|
1435
|
| Mon 16: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
43.71g |
|
73.75g |
|
1749*
|
1174
|
| Sun 15: |
-
|
-
|
|
1792*
|
-
|
| Sat 14: |
-
|
-
|
|
1650*
|
-
|
| Fri 13: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
44.17g |
|
54.31g |
|
1646*
|
1081
|
| Thu 12: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
11.87g |
|
19.35g |
|
1929*
|
1688
|
| Wed 11: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
18.89g |
|
18.47g |
|
2148*
|
1740
|
| Tue 10: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
32.74g |
|
24.04g |
|
2050*
|
1714
|
| Mon 9: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
43.44g |
|
71.63g |
|
135*
|
 509
|
| Sun 8: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
53.31g |
|
83.06g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
248*
|
-
|
| Fri 6: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
26.07g |
|
15.00g |
|
1946*
|
1705
|
| Thu 5: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
76.72g |
|
62.34g |
|
1933*
|
1200
|
| Wed 4: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
30.59g |
|
63.23g |
|
2054*
|
1520
|
| Tue 3: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
20.08g |
|
8.38g |
|
1962*
|
1791
|
| Mon 2: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.02g |
|
34.39g |
|
2102*
|
1582
|
| Sun 1: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
80.40g |
|
123.07g |
|
1924*
|
580
|
| August 2024 |
| Sat 31: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
52.46g |
|
115.10g |
|
1689*
|
441
|
