| August 2022 |
| Mon 22: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
41.70g |
|
75.36g |
|
-
|
-
|
| Sun 21: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
103.50g |
|
79.28g |
|
-
|
-
|
| Sat 20: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
87.92g |
|
69.75g |
|
-
|
-
|
| Fri 19: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
80.76g |
|
189.31g |
|
-
|
-
|
| Thu 18: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
140.12g |
|
183.19g |
|
-
|
-
|
| Wed 17: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
96.56g |
|
131.69g |
|
-
|
-
|
| Tue 16: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
85.15g |
|
178.52g |
|
-
|
-
|
| Mon 15: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
71.40g |
|
151.08g |
|
-
|
-
|
| Sun 14: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
72.89g |
|
101.03g |
|
-
|
-
|
| Sat 13: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
111.86g |
|
142.36g |
|
-
|
-
|
| Fri 12: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
113.46g |
|
244.78g |
|
-
|
-
|
| Thu 11: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
115.13g |
|
216.38g |
|
-
|
-
|
| Wed 10: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
174.46g |
|
186.85g |
|
-
|
-
|
| Tue 9: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
122.59g |
|
212.06g |
|
-
|
-
|
| Mon 8: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
142.88g |
|
212.11g |
|
-
|
-
|
| Sun 7: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
179.39g |
|
125.36g |
|
-
|
-
|
| Sat 6: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
121.52g |
|
236.36g |
|
-
|
-
|
| Fri 5: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
156.65g |
|
204.70g |
|
-
|
-
|
| Thu 4: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
126.55g |
|
250.22g |
|
-
|
-
|
| Wed 3: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
124.11g |
|
220.46g |
|
-
|
-
|
