| July 2024 |
| Mon 15: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
42.68g |
|
153.37g |
|
-
|
-
|
| Wed 3: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
36.36g |
|
201.18g |
|
-
|
-
|
| Tue 2: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
25.58g |
|
172.20g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.73g |
|
29.70g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
4.02g |
|
29.20g |
|
-
|
-
|
| Sat 7: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
28.41g |
|
157.77g |
|
-
|
-
|
| Wed 4: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
49.71g |
|
87.11g |
|
-
|
-
|
| Tue 3: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
58.14g |
|
108.59g |
|
-
|
-
|
| Mon 2: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
38.78g |
|
127.06g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
54.00g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
49.87g |
|
97.68g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
73.86g |
|
180.65g |
|
-
|
-
|
| Tue 20: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
79.59g |
|
97.91g |
|
-
|
-
|
| Thu 8: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
47.88g |
|
108.24g |
|
-
|
-
|
| Wed 7: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
65.90g |
|
103.05g |
|
-
|
-
|
| Thu 1: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
19.96g |
|
20.89g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
24.04g |
|
0.00g |
|
-
|
-
|
| Fri 25: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
81.26g |
|
115.09g |
|
-
|
-
|
| Fri 11: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
8.04g |
|
58.40g |
|
-
|
-
|
