| February 2024 |
| Wed 7: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
136.11g |
|
81.12g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
29.01g |
|
4.96g |
|
-
|
-
|
| Wed 11: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
51.21g |
|
80.60g |
|
-
|
-
|
| Tue 10: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
129.11g |
|
84.37g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
23.89g |
|
116.14g |
|
-
|
-
|
| Wed 30: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
142.21g |
|
212.29g |
|
-
|
-
|
| Tue 29: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
85.89g |
|
156.10g |
|
-
|
-
|
| Mon 28: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
126.50g |
|
207.99g |
|
-
|
-
|
| Fri 25: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
25.58g |
|
74.47g |
|
-
|
-
|
| Thu 24: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
116.02g |
|
247.69g |
|
-
|
-
|
| Wed 23: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
106.72g |
|
157.11g |
|
-
|
-
|
| Tue 22: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
162.61g |
|
204.90g |
|
3312*
|
 1385
|
| Mon 21: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
130.89g |
|
148.75g |
|
-
|
-
|
| Sat 19: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
153.35g |
|
189.46g |
|
3312*
|
1455
|
| Fri 18: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
121.15g |
|
187.37g |
|
3312*
|
1788
|
| Thu 17: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
142.10g |
|
179.70g |
|
3312*
|
1324
|
| Wed 16: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
168.86g |
|
214.56g |
|
3312*
|
1501
|
| December 2022 |
| Thu 29: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
70.22g |
|
117.88g |
|
-
|
-
|
| Wed 28: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
106.34g |
|
242.18g |
|
4000*
|
1970
|
| Tue 27: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
94.86g |
|
181.06g |
|
3656*
|
2177
|
