| September 2024 |
| Mon 23: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
81.26g |
|
141.73g |
|
-
|
-
|
| Sun 22: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
84.56g |
|
82.63g |
|
-
|
-
|
| Thu 19: |
2680 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
159.66g |
|
138.94g |
|
166.35g |
|
-
|
-
|
| Sun 15: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
119.47g |
|
131.34g |
|
-
|
-
|
| Wed 11: |
2207 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
80.55g |
|
252.62g |
|
-
|
-
|
| Tue 10: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
153.63g |
|
141.26g |
|
-
|
-
|
| Mon 9: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
56.83g |
|
30.19g |
|
-
|
-
|
| Tue 3: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
49.41g |
|
48.92g |
|
-
|
-
|
| Mon 2: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
68.99g |
|
65.21g |
|
2086*
|
 1187
|
| Sun 1: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
72.40g |
|
101.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
100.52g |
|
52.93g |
|
-
|
-
|
| Fri 30: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
35.46g |
|
84.12g |
|
-
|
-
|
| Thu 29: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
88.76g |
|
77.37g |
|
-
|
-
|
| Wed 28: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
50.80g |
|
169.53g |
|
-
|
-
|
| Tue 27: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
37.61g |
|
113.15g |
|
1646*
|
894
|
| Mon 26: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
70.36g |
|
69.71g |
|
-
|
-
|
| Sun 25: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
77.22g |
|
91.09g |
|
-
|
-
|
| Sat 24: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
34.89g |
|
65.32g |
|
-
|
-
|
| Fri 23: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
32.08g |
|
35.36g |
|
-
|
-
|
| Thu 22: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
60.27g |
|
70.39g |
|
-
|
-
|
