| September 2024 |
| Thu 19: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
12.21g |
|
41.70g |
|
103*
|
 194
|
| Wed 18: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
65.64g |
|
75.75g |
|
552*
|
505
|
| Tue 17: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
47.32g |
|
84.15g |
|
107*
|
798
|
| Mon 16: |
-
|
-
|
|
629*
|
-
|
| Sun 15: |
-
|
-
|
|
17*
|
-
|
| Sat 14: |
-
|
-
|
|
140*
|
-
|
| Fri 13: |
-
|
-
|
|
127*
|
-
|
| Thu 12: |
-
|
-
|
|
133*
|
-
|
| Wed 11: |
-
|
-
|
|
570*
|
-
|
| Tue 10: |
-
|
-
|
|
112*
|
-
|
| Mon 9: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
45.63g |
|
79.48g |
|
591*
|
68
|
| Sun 8: |
-
|
-
|
|
54*
|
-
|
| Sat 7: |
-
|
-
|
|
69*
|
-
|
| Fri 6: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
61.23g |
|
83.54g |
|
200*
|
713
|
| Thu 5: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
78.85g |
|
106.53g |
|
132*
|
1012
|
| Wed 4: |
-
|
-
|
|
551*
|
-
|
| Tue 3: |
-
|
-
|
|
102*
|
-
|
| Mon 2: |
-
|
-
|
|
590*
|
-
|
| Sun 1: |
-
|
-
|
|
19*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
124*
|
-
|
