September 2024 |
Tue 3: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
35.57g |
|
38.09g |
|
-
|
-
|
June 2024 |
Sat 8: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.70g |
|
27.96g |
|
-
|
-
|
Fri 7: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.70g |
|
27.96g |
|
-
|
-
|
Thu 6: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
32.69g |
|
25.08g |
|
-
|
-
|
Wed 5: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
29.92g |
|
32.43g |
|
-
|
-
|
Tue 4: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
57.55g |
|
226.53g |
|
2292*
|
677
|
Mon 3: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
48.53g |
|
109.68g |
|
2309*
|
1526
|
Sat 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
65.03g |
|
165.99g |
|
2292*
|
814
|
May 2024 |
Fri 31: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
62.69g |
|
121.66g |
|
2303*
|
1081
|
Thu 30: |
-
|
-
|
|
2333*
|
-
|
Mon 6: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
37.89g |
|
84.01g |
|
-
|
-
|
April 2024 |
Fri 12: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.86g |
|
40.09g |
|
-
|
-
|
Thu 11: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.86g |
|
40.09g |
|
-
|
-
|
Wed 10: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.86g |
|
40.09g |
|
-
|
-
|
Tue 9: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.86g |
|
40.09g |
|
-
|
-
|
Mon 8: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.86g |
|
40.09g |
|
-
|
-
|
January 2024 |
Tue 2: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.95g |
|
29.92g |
|
2392*
|
2219
|
November 2023 |
Mon 20: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.87g |
|
25.05g |
|
-
|
-
|
October 2023 |
Tue 17: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.93g |
|
28.90g |
|
2132*
|
1880
|
Mon 16: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
55.24g |
|
164.56g |
|
2405*
|
1204
|
September 2023 |
Tue 19: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.62g |
|
120.06g |
|
-
|
-
|