| September 2024 |
| Sat 14: |
220 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
8.40g |
|
44.04g |
|
-
|
-
|
| Fri 13: |
253 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
7.22g |
|
20.83g |
|
-
|
-
|
| Thu 12: |
192 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
7.80g |
|
30.94g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
613 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
44.06g |
|
52.63g |
|
-
|
-
|
| Thu 12: |
255 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
6.75g |
|
57.59g |
|
-
|
-
|
| Wed 11: |
139 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.82g |
|
32.29g |
|
-
|
-
|
| Thu 5: |
730 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
43.79g |
|
57.60g |
|
-
|
-
|
| Wed 4: |
695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
81.23g |
|
47.50g |
|
-
|
-
|
| Mon 2: |
456 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
13.35g |
|
54.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
19.25g |
|
1.31g |
|
-
|
-
|
| Sun 24: |
281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.36g |
|
54.28g |
|
-
|
-
|
| Sat 23: |
1116 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
39.28g |
|
122.86g |
|
-
|
-
|
| Fri 22: |
781 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
39.76g |
|
82.61g |
|
-
|
-
|
| Thu 21: |
802 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
72.18g |
|
49.82g |
|
-
|
-
|
| Tue 19: |
356 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
20.26g |
|
41.51g |
|
-
|
-
|
| Mon 18: |
966 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
46.10g |
|
116.48g |
|
-
|
-
|
| Sun 17: |
958 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
18.53g |
|
159.27g |
|
-
|
-
|
| Sat 16: |
1008 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
13.87g |
|
109.70g |
|
-
|
-
|
| Fri 15: |
849 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
46.66g |
|
47.08g |
|
-
|
-
|
| Tue 12: |
1071 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
65.43g |
|
152.47g |
|
-
|
-
|
