topcusla21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 22: 1612 * 60%
Fat:
 
Prot:
 
Carbs:
55.82g
 
66.85g
 
211.33g
- -
Tue 21: 1718 * 64%
Fat:
 
Prot:
 
Carbs:
47.23g
 
58.17g
 
266.98g
- -
Mon 13: 1724 * 64%
Fat:
 
Prot:
 
Carbs:
57.51g
 
84.08g
 
213.40g
- -
Sun 12: 1219 * 45%
Fat:
 
Prot:
 
Carbs:
54.33g
 
51.15g
 
143.08g
1150*  69
Sat 11: - - 1888* -
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