Deb.bi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 928 * 49%
Fat:
 
Prot:
 
Carbs:
17.16g
 
36.46g
 
166.30g
989*  61
Thu 19: 1629 * 86%
Fat:
 
Prot:
 
Carbs:
44.53g
 
108.41g
 
200.99g
2602*  973
Wed 18: 2087 * 110%
Fat:
 
Prot:
 
Carbs:
94.16g
 
79.94g
 
235.34g
2597*  510
Tue 17: 1609 * 85%
Fat:
 
Prot:
 
Carbs:
56.56g
 
62.24g
 
224.21g
2194*  585
Mon 16: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
52.85g
 
130.25g
 
252.60g
3094*  1142
Thu 12: - - 722* -
Wed 11: - - 2937* -
Tue 10: - - 2862* -
Mon 9: - - 2375* -
Sun 8: - - 2448* -
Sat 7: - - 1089* -
Fri 6: - - 2788* -
Thu 5: - - 2439* -
Wed 4: - - 2818* -
Mon 2: - - 2634* -
Sun 1: - - 3030* -
August 2024
Sat 31: - - 2756* -
Fri 30: - - 2611* -
Thu 29: - - 3083* -
Wed 28: - - 2589* -
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