| September 2024 |
| Tue 24: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
122.20g |
|
81.27g |
|
-
|
-
|
| Mon 23: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
98.05g |
|
98.76g |
|
-
|
-
|
| Sun 22: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
113.19g |
|
150.51g |
|
-
|
-
|
| Sat 21: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
57.23g |
|
68.99g |
|
-
|
-
|
| Fri 20: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
137.64g |
|
151.90g |
|
-
|
-
|
| Thu 19: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
86.67g |
|
124.82g |
|
-
|
-
|
| Wed 18: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
103.92g |
|
122.07g |
|
-
|
-
|
| Tue 17: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
103.50g |
|
117.59g |
|
-
|
-
|
| Mon 16: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
84.32g |
|
126.91g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
-
|
-
|
|
1012*
|
-
|
| Tue 19: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
35.63g |
|
30.37g |
|
1219*
|
 726
|
| Mon 18: |
-
|
-
|
|
1260*
|
-
|
| Sun 17: |
-
|
-
|
|
1233*
|
-
|
| Sat 16: |
-
|
-
|
|
1191*
|
-
|
| Fri 15: |
-
|
-
|
|
1220*
|
-
|
| Thu 14: |
-
|
-
|
|
1217*
|
-
|
| Wed 13: |
-
|
-
|
|
1195*
|
-
|
| Tue 12: |
-
|
-
|
|
1218*
|
-
|
| Mon 11: |
-
|
-
|
|
1221*
|
-
|
| Sun 10: |
-
|
-
|
|
1241*
|
-
|
| Sat 9: |
-
|
-
|
|
1224*
|
-
|
| Fri 8: |
-
|
-
|
|
1260*
|
-
|
| Thu 7: |
-
|
-
|
|
1268*
|
-
|
| Wed 6: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
45.01g |
|
55.09g |
|
1202*
|
345
|
| Tue 5: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
154.18g |
|
70.14g |
|
1239*
|
 277
|
| Mon 4: |
-
|
-
|
|
1210*
|
-
|
| Sun 3: |
-
|
-
|
|
1227*
|
-
|
| Sat 2: |
-
|
-
|
|
1200*
|
-
|
| Fri 1: |
-
|
-
|
|
1223*
|
-
|
