| September 2024 |
| Tue 24: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
45.23g |
|
90.64g |
|
-
|
-
|
| Mon 23: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
58.33g |
|
155.21g |
|
-
|
-
|
| Sun 22: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.97g |
|
33.82g |
|
-
|
-
|
| Sat 21: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.10g |
|
67.63g |
|
-
|
-
|
| Fri 20: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
85.76g |
|
144.98g |
|
-
|
-
|
| Thu 19: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
65.73g |
|
131.42g |
|
-
|
-
|
| Wed 18: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.97g |
|
33.82g |
|
-
|
-
|
| Tue 17: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.97g |
|
33.82g |
|
-
|
-
|
| Mon 16: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
47.78g |
|
121.39g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
58.44g |
|
82.50g |
|
-
|
-
|
| Thu 15: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
55.55g |
|
81.55g |
|
-
|
-
|
| Mon 12: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.70g |
|
40.57g |
|
-
|
-
|
| Fri 9: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
28.98g |
|
84.63g |
|
-
|
-
|
| Thu 8: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
108.63g |
|
166.33g |
|
-
|
-
|
| Wed 7: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
97.61g |
|
177.62g |
|
-
|
-
|
| Tue 6: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
99.81g |
|
192.05g |
|
-
|
-
|
| Mon 5: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
96.63g |
|
124.53g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
63.23g |
|
64.75g |
|
-
|
-
|
| Mon 29: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
101.12g |
|
140.40g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
13.66g |
|
43.71g |
|
-
|
-
|
