vicrzva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1072 * 134%
Fat:
 
Prot:
 
Carbs:
21.67g
 
44.50g
 
176.27g
1684*  612
Wed 18: 701 * 88%
Fat:
 
Prot:
 
Carbs:
26.82g
 
32.17g
 
84.21g
1512*  811
Tue 17: 669 * 84%
Fat:
 
Prot:
 
Carbs:
15.02g
 
46.66g
 
87.81g
1651*  982
Mon 16: - - 1789* -
Sun 15: - - 1766* -
Sat 14: - - 1754* -
Fri 13: - - 1662* -
Thu 12: - - 1556* -
Wed 11: - - 1532* -
Tue 10: - - 1691* -
Mon 9: - - 1528* -
Sun 8: - - 1576* -
Sat 7: - - 1526* -
Fri 6: - - 1579* -
Thu 5: 527 * 66%
Fat:
 
Prot:
 
Carbs:
27.36g
 
14.72g
 
53.92g
1502*  975
Wed 4: 1022 * 128%
Fat:
 
Prot:
 
Carbs:
33.70g
 
52.32g
 
126.06g
3414*  2392
Tue 3: 773 * 97%
Fat:
 
Prot:
 
Carbs:
47.75g
 
14.05g
 
74.77g
1711*  938
Mon 2: 885 * 111%
Fat:
 
Prot:
 
Carbs:
32.12g
 
42.64g
 
105.61g
1871*  986
Sun 1: - - 1498* -
August 2024
Sat 31: - - 1548* -
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