| September 2024 |
| Fri 20: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
92.78g |
|
129.48g |
|
-
|
-
|
| Wed 18: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
101.58g |
|
163.50g |
|
-
|
-
|
| Tue 17: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
78.35g |
|
100.60g |
|
-
|
-
|
| Mon 16: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
130.62g |
|
21.60g |
|
-
|
-
|
| Sat 14: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
114.81g |
|
80.17g |
|
-
|
-
|
| Fri 13: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
76.33g |
|
89.65g |
|
-
|
-
|
| Thu 12: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
69.23g |
|
124.10g |
|
-
|
-
|
| Wed 11: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
70.57g |
|
105.65g |
|
-
|
-
|
| Sun 8: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
87.23g |
|
77.82g |
|
-
|
-
|
| Sat 7: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
62.11g |
|
39.47g |
|
-
|
-
|
| Tue 3: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
22.06g |
|
12.80g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
7.52g |
|
32.76g |
|
-
|
-
|
| Tue 2: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
22.19g |
|
55.81g |
|
-
|
-
|
| Mon 1: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
22.78g |
|
17.23g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.19g |
|
93.57g |
|
-
|
-
|
| Fri 2: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
56.48g |
|
229.48g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
51.64g |
|
122.37g |
|
-
|
-
|
| Mon 29: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
86.95g |
|
81.61g |
|
-
|
-
|
| Sat 27: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
42.23g |
|
70.44g |
|
-
|
-
|
| Thu 25: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
73.46g |
|
258.71g |
|
-
|
-
|
