| October 2022 |
| Wed 26: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
48.83g |
|
107.61g |
|
-
|
-
|
| Mon 24: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
62.50g |
|
66.61g |
|
-
|
-
|
| Sun 23: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
85.42g |
|
117.00g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
56.54g |
|
118.82g |
|
-
|
-
|
| Thu 22: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
62.68g |
|
130.30g |
|
-
|
-
|
| Tue 20: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
70.60g |
|
79.51g |
|
-
|
-
|
| Wed 14: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
46.36g |
|
108.92g |
|
-
|
-
|
| Tue 13: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
73.19g |
|
96.54g |
|
-
|
-
|
| Sun 11: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
8.83g |
|
15.14g |
|
-
|
-
|
| Thu 8: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
72.63g |
|
94.82g |
|
-
|
-
|
| Fri 2: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
58.90g |
|
87.48g |
|
-
|
-
|
| Thu 1: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
18.17g |
|
44.09g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
67.13g |
|
127.36g |
|
-
|
-
|
| Sun 28: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sun 14: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
5.91g |
|
39.24g |
|
-
|
-
|
| Fri 12: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
40.92g |
|
119.21g |
|
-
|
-
|
| Thu 11: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
63.34g |
|
119.93g |
|
-
|
-
|
| Wed 10: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
103.53g |
|
100.23g |
|
-
|
-
|
| Thu 4: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
79.52g |
|
74.86g |
|
-
|
-
|
| Wed 3: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
24.39g |
|
88.17g |
|
-
|
-
|
