| June 2023 |
| Fri 23: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
23.78g |
|
38.77g |
|
-
|
-
|
| Thu 22: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.00g |
|
14.00g |
|
-
|
-
|
| Wed 21: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
18.51g |
|
96.83g |
|
-
|
-
|
| Thu 15: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Wed 14: |
1549 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
89.89g |
|
167.06g |
|
-
|
-
|
| Tue 13: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
69.61g |
|
75.11g |
|
-
|
-
|
| Mon 12: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
42.26g |
|
32.65g |
|
-
|
-
|
| Sun 11: |
33 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.90g |
|
-
|
-
|
| Fri 9: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
20.52g |
|
75.27g |
|
-
|
-
|
| Thu 8: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
43.73g |
|
48.98g |
|
-
|
-
|
| Wed 7: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
18.44g |
|
30.60g |
|
-
|
-
|
| Tue 6: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.29g |
|
40.95g |
|
-
|
-
|
| Mon 5: |
1807 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
77.54g |
|
242.18g |
|
-
|
-
|
| Sun 4: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
39.77g |
|
94.27g |
|
-
|
-
|
| Sat 3: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
30.53g |
|
64.90g |
|
-
|
-
|
| Fri 2: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.09g |
|
63.66g |
|
-
|
-
|
| Thu 1: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
27.15g |
|
49.78g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
48.35g |
|
123.65g |
|
-
|
-
|
| Tue 30: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
22.05g |
|
59.81g |
|
-
|
-
|
| Mon 29: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
31.59g |
|
40.74g |
|
-
|
-
|
