agung109's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1438 Cals (Fat: 41.29g, Protein: 71.84g, Carbs: 195.74g)
Monthly Total: Exercise: 0 Cals   Food: 14383 Cals (Fat: 412.90g, Protein: 718.35g, Carbs: 1957.43g)

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Daily Average Calorie Info

85%
of RDI*
(1438 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 1700 calories (17 Sep 24)
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