xlandro's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2632 Cals (Fat: 85.76g, Protein: 133.93g, Carbs: 316.97g)
Monthly Total: Exercise: 0 Cals   Food: 57904 Cals (Fat: 1886.77g, Protein: 2946.50g, Carbs: 6973.28g)

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Daily Average Calorie Info

101%
of RDI*
(2632 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 2600 calories (03 Sep 24)
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