| February 2024 |
| Fri 16: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
39.10g |
|
45.36g |
|
2147*
|
 1588
|
| Wed 14: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
52.42g |
|
104.14g |
|
2147*
|
1297
|
| Sat 10: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
14.47g |
|
19.94g |
|
-
|
-
|
| Fri 9: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
71.55g |
|
90.99g |
|
2159*
|
1169
|
| Thu 8: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
99.93g |
|
177.05g |
|
2393*
|
920
|
| Wed 7: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
110.80g |
|
92.74g |
|
2247*
|
925
|
| Tue 6: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
82.56g |
|
114.07g |
|
2434*
|
1331
|
| Mon 5: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
74.72g |
|
76.56g |
|
2289*
|
1447
|
| Fri 2: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
49.19g |
|
100.49g |
|
2269*
|
1468
|
| January 2024 |
| Mon 29: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
45.49g |
|
143.25g |
|
2288*
|
1402
|
| Fri 26: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
12.40g |
|
43.28g |
|
-
|
-
|
| Thu 25: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
82.56g |
|
146.01g |
|
2367*
|
1185
|
| Wed 24: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
72.88g |
|
172.30g |
|
2436*
|
1141
|
| Tue 23: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
87.94g |
|
134.42g |
|
2450*
|
1311
|
| Mon 22: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
79.65g |
|
109.09g |
|
2450*
|
1435
|
| Sun 21: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
61.96g |
|
97.18g |
|
-
|
-
|
| Sat 20: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
47.34g |
|
38.43g |
|
-
|
-
|
| Fri 19: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
88.83g |
|
163.05g |
|
2579*
|
1258
|
| Thu 18: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
65.75g |
|
125.53g |
|
2450*
|
1433
|
| Wed 17: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
89.93g |
|
116.39g |
|
-
|
-
|
