| March 2023 |
| Fri 24: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
42.67g |
|
158.30g |
|
1479*
|
 331
|
| Thu 23: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
77.93g |
|
266.95g |
|
1362*
|
 372
|
| Wed 22: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
124.48g |
|
215.55g |
|
1440*
|
427
|
| Tue 21: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
91.70g |
|
148.34g |
|
1494*
|
219
|
| Mon 20: |
1362 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
74.33g |
|
127.01g |
|
1340*
|
22
|
| February 2023 |
| Thu 16: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
18.99g |
|
11.62g |
|
-
|
-
|
| Wed 15: |
1258 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
66.03g |
|
136.02g |
|
1486*
|
228
|
| Tue 14: |
1207 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
82.78g |
|
117.76g |
|
1500*
|
293
|
| Mon 13: |
1209 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
33.62g |
|
195.42g |
|
1362*
|
153
|
| Sun 12: |
1671 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
82.68g |
|
172.16g |
|
-
|
-
|
| Sat 11: |
1498 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
84.92g |
|
118.89g |
|
1462*
|
36
|
| Fri 10: |
2158 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
129.71g |
|
213.05g |
|
1573*
|
585
|
| Thu 9: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
90.91g |
|
142.72g |
|
1440*
|
200
|
| Wed 8: |
2173 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
111.32g |
|
262.19g |
|
1475*
|
698
|
| Tue 7: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
44.56g |
|
120.94g |
|
-
|
-
|
| Mon 6: |
2458 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
73.54g |
|
305.90g |
|
-
|
-
|
| Sun 5: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.90g |
|
171.58g |
|
1427*
|
6
|
| Sat 4: |
2065 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
80.41g |
|
277.97g |
|
-
|
-
|
| Fri 3: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
50.77g |
|
214.98g |
|
-
|
-
|
| Thu 2: |
2275 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
51.64g |
|
413.78g |
|
-
|
-
|
