| September 2024 |
| Tue 17: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
21.85g |
|
58.50g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
30.90g |
|
61.25g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
21.81g |
|
129.56g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
44.11g |
|
123.16g |
|
-
|
-
|
| Mon 24: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
33.73g |
|
48.87g |
|
-
|
-
|
| Sun 23: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
39.80g |
|
115.73g |
|
-
|
-
|
| Sat 22: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
57.27g |
|
113.45g |
|
178*
|
 845
|
| Fri 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
61.00g |
|
115.57g |
|
-
|
-
|
| Thu 20: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
55.51g |
|
131.20g |
|
-
|
-
|
| Wed 19: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
36.36g |
|
124.13g |
|
-
|
-
|
| Tue 18: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
74.02g |
|
77.37g |
|
-
|
-
|
| Mon 17: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
63.20g |
|
128.03g |
|
-
|
-
|
| Sun 16: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
55.38g |
|
153.68g |
|
-
|
-
|
| Sat 15: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
76.26g |
|
83.62g |
|
-
|
-
|
| Fri 14: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
30.85g |
|
99.70g |
|
-
|
-
|
| Thu 13: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
49.30g |
|
166.92g |
|
-
|
-
|
| Tue 11: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
66.86g |
|
86.47g |
|
-
|
-
|
| Mon 10: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
46.17g |
|
147.17g |
|
-
|
-
|
| Sat 8: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
59.82g |
|
181.78g |
|
-
|
-
|
| Fri 7: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
58.14g |
|
142.52g |
|
-
|
-
|
